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Cheers:  30-40 (I stopped counting) jars of canned salsa, jams, pickled vegetables, sauces.  House vacuumed, floors mopped, bathroom clean, laundry done, 3 loaves of bread, and 2 dozen cookies.

Tears:  The onions in my eyes and hot peppers on my hands.

CheersIndigo Salon for listening to my hopes and dreams and then cutting my hair to harmonize with said hopes and dreams.  And for telling me that I look “darling.”

This is not what I look like. She is sexy and pretty. I'm darling. There is a difference and I'm cool with that.

Tears:  Increasing knee and foot pain that has come to a head.  I’m scared and hurting and don’t want to say more right now for the sake of being dramatic when I don’t have solid answers.    

CheersWal-Mart for being open at 2AM for knee wraps and cold packs.  And for having the best selection of canning jars. 

Tears:  Being awake at 2AM with knee pain so intense that I went to Wal-Mart to try to find relief.  Then continuing to lie awake for the next 2 hours. 

Cheers:  My mom who supported me as I *tried* to rest from cardiovascular exercise.  Resting from my regular routine for 3 out of 5 days is unprecedented, and a small success among a sea of lately failures.  Mom was my lifeline this weekend. 

Tears:  Aside from a few days off the stepmill, I haven’t made any decent progress in my issues alluded to here.  I feel like I really wasted a long and open opportunity to do more healing over the past few days.  Fail.

Cheers:  My husband celebrated his 30th birthday complete with an Arnold cake, friends, go-karting, massive amounts of unhealthy food, car shows, movies, wedding parties, more friends, and a wife who makes him good salsa. 

I am clever.

Tears:  Getting shot in the eye by an insane water fountain and stepped on with a high heel at the mall.

Cheers:  Yoga at CorePower, One Yoga, YogaDownload.com, and with Eoin Finn.  And my own routine just for canners

Tears:   Literally.  This song that I listened to over and over again while I was driving home from yoga and shopping and going to a movie by myself:

Cheers:  My mom again, who canned with me on Sunday…again helping me through my “cardio detox.”  She is the BEST.  She cleaned my dog too.  And she has the most excellent iPod playlists for kitchen work, including Jay Z, Queen Latifah, and this amazingly hilarious song:

Tears:  Sore and exhausted.  Being on my feet so much and so long…I might not have been doing heart pumping exercise every day, but I feel like I’ve run a marathon.

Cheers:  First garden kabocha.

Tears:  Last few weeks of garden weather.

CheersNaked bathroom cleaning.

Tears:  Wishing I had someone to appreciate naked bathroom cleaning.  The naked part I guess.

Cheers:  Biking this morning and seeing lots of wildlife, then yoga in my dad’s garage.  Cheers for my shoe/pedal clips so I can pull with my quads and not push so hard with my knees.  Takes some of the strain off.  

Tears:  With all the great “stuff” I did this weekend and everything I accomplished, I still feel empty and completely disconnected from my Self and my healing and any positive goals I’m probably supposed to have.  One of the main reasons I kept myself so busy is because I can’t stand to be in my own head right now.  I’m afraid to be still.  I’m afraid of what I might do, or not do.  I’m afraid of depression deepening, sadness intensifying to an unmanageable state. So I stay too busy to address those fears, and exhaust myself enough to sleep or be forced to focus on physical rather than emotional pains.

Life is about ups and downs, tears and cheers, hails and fails, whatever.  And despite the negatives, I treasured up all the positives that I got this weekend.  But the negatives weigh, at times too much for this body to take.  Epsom salts don’t cure a confused consciousness and ice packs won’t relieve broken-hearted loneliness. 

CheersTomorrow is another day.  (Another one of my favorite watch-with-mom movies.)

She was strong but sad too. But still, strong. Cheers Scarlett.

Your weekend cheers and tears?

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