Attentive Asana: Integrity
integrity (Photo credit: glsims99) Integrity is a word that I have always felt a strong resonation with. (That doesn’t mean …
Author Archives: yogiclarebear
Snapshot Sunday: Skiiing
Kapalabhati and Bhastrika
Kapalabhati and Bhastrika pranayama are two types of yogic breath (prana) practices. They are similar in execution, focus, and benefit, with a …
Fire Essence
Image via Wikipedia Agni sara (translated “fire essence”) is a yogic practice that strengthens the core of the body, mind, and …
Five Things Friday: What up, B?
2. Bed 3. Bible 4. Bacon 5. Balasana B real, below.
No glory in this story.
For someone with a public blog, I’ve been quite private about my eating disorder treatment, which is a far cry …
The Attraction of Doing the Opposite
VITARKA BADHANE PRATIPAKSA BHAVANAM.—Sutra 2:33 When disturbed by negative thoughts, opposite [positive] ones should be thought of. This is pratipaksha bhavana. Pratipaksha bhavana literally …
Five Things Friday: Zero Tolerance
From the blog Marc and Angel Hack Life: Practical Tips for Productive Living, 5 from their list of 20 …
Sheepish: Two Women, Fifty Sheep, and Enough Wool to Save the Planet- Review and GIVEAWAY
What a wonderful life I’ve had! I only wish I’d realized it sooner.” -Colette This quote rounds out the final …
Five Things Friday: 5 Things Yoga isnt.
5 things Yoga is NOT: (in this yogi’s opinion) A talent. It is a gift bestowed by different means and …
