Attentive Asana: Integrity
integrity (Photo credit: glsims99) Integrity is a word that I have always felt a strong resonation with. (That doesn’t mean …
Category Archives: asanas
Five Things Friday: 5 Things Yoga isnt.
5 things Yoga is NOT: (in this yogi’s opinion) A talent. It is a gift bestowed by different means and …
The 8 Limbs of Yoga (etc.)
Great chart and resource I recently found.
Flow + music share
Really liked this one lately. Simply sharing. Strength and Balance Yoga Flow #247 by yogiclarebear Virasana > present moment centering …
Summer flowin’, had us a blast!
This final week of August marked our last outdoor yoga session of the season. We had a great run, with only …
Pirate pose and Cowboyasana
Silly yoga pose names aren’t just for the kiddos! The lovely Angie Viehman demonstrates two of my favorite pose variations. …
The yoga body as…a tube of pork?
I am definitely NOT my body, if my body is this… There’s been a lot of talk the past few …
Five Things Friday
I’ve got more things, so here is the second edition of Five Things Friday. Apparently, I’m also totally unoriginal. image …
Snapshot Sunday: Memorial Meditations
Image by Rick Wickman, my cousin. Those Now Gone ©2002 Roger W. Hancock Fallen Servicemen, for country fought; liberty, freedom, …
Kid’s Yoga- Pajama Party!
One of my friends and favorite yoga teachers and I were talking recently about, well, teachery stuff. We both agreed that …
