Mindfulness Mondays: What kind of animal are you?

January 9, 2012

I was watching Planet Earth this morning and the animals were amazing me. I got to thinking, mindfully of course, if I …

Mindfulness Monday: 10 rules for being human

December 26, 2011

Ten Rules for Being Human by Cherie Carter-Scott You will receive a body. You may like it or hate it, …

December 19, 2011

God sent me a gift this past week. The author’s writing popped up in a therapy group this week. Coincidence? …

December 12, 2011

Originally posted HERE. Have you ever found yourself running from a fire-breathing dragon only to come to the top of …

December 5, 2011

We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very …

November 28, 2011

The following poem left me a bit befuddled and I found myself going through it and picking it apart. I …

November 14, 2011

Rod Stryker, in his book The Four Desires, says of multitasking, “The latest research indicates that trying to do two …

November 7, 2011

Desiderata (Things Desired) by Max Ehrmann Go placidly amid the noise and haste, and remember what peace there may be in …