The Attraction of Doing the Opposite
VITARKA BADHANE PRATIPAKSA BHAVANAM.—Sutra 2:33 When disturbed by negative thoughts, opposite [positive] ones should be thought of. This is pratipaksha bhavana. Pratipaksha bhavana literally …
Tag Archives: dharana
The 8 Limbs of Yoga (etc.)
Great chart and resource I recently found.
